This is a particular challenge for me, as I tend to overstuff my days with activities. 很多人发现自己处于一个不断向下并自我强化的失败循环中。他们开始相信自己永远无法在任何事情上成功。
"He's happier you see it in his face and when he's outside running and not worried about tripping overstuff it's nice to see that on his face. “从他的脸上可以看到他比以前开心多了,并且当他在外面跑时不会担心被什么东西拌倒。。”